Intermittent Fasting Transformation
Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution help your clients be lean, fit, more youthful and fuller of energy. Based on the scientifically proven 16:8 fasting model, this strategy is uniquely geared toward the hormonal needs at every stage in life–perimenopause, menopause, or beyond. Help your clients:
- Lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off; and
- Balance hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause; and
- Experience a huge boost in physical and mental energy all day long; and
- Learn what foods best support weight loss, detoxification, and overall health; and
- Lift brain fog and help you sleep better; and
- Put aging in reverse . . . and so much more.
With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.
Certifying Board of Dietary Managers (CBDM) Info
CBDM has stated that during your renewal period, you can earn a maximum of 6 continuing education (CE) from “book-based” courses. This Dietary Manager 360 course is a 6 CE book-based course, therefore order/complete just ONE Dietary Manager 360 course per renewal period. View more info here.
Exam
30 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video.
Book
- Kindle eBook: 2191 KB. ASIN: B097B18CC1. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
- Book: Hardcover, 336pp. Mar 2022. ISBN-13: 978-0593419311
Expiry Date
Dec 31, 2026