Dispel the myths of weight loss. Weight gain and obesity are driven by hormones—by understanding the effects of insulin and insulin resistance your clients can achieve lasting weight loss. Dr. Jason Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Synthesize the metabolic relationship among insulin, insulin resistance and obesity.
Develop an intermittent fasting regimen to alleviate insulin resistance.
Exam: 30 multiple choice questions. Downloadable. Unlimited retakes. View our "How It Works" video. eBook: 864 KB. ASIN: B001C6D0LCK Book: Paperback, 296pp. Mar 2016. ISBN-13: 978-1771641258