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The Gut-Brain Paradox
Product Details
The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
Dr. Steven Gundry, renown book author of The Gut-Brain Paradox deep dives into the mysterious and long misunderstood world of the human microbiome. Discover the complex and multifaceted ways the microbes--part of the gut-brain connection established prior to birth--control brain health and function. Examine how leaky gut and gut dysbiosis--driven by western diets, antibiotic overuse and other medications, and environmental toxins--allow the takeover of pathogenic bacteria. These inflammatory “bad bugs” hijack intricate gut-to-brain messaging systems, affecting neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and addictions. Reverse these negative changes with updated science-based strategies, easy-to-follow recipes, and supplement guides. Show your clients how to eat to restore inner balance, mental energy and well-being.
Dr. Steven Gundry, renown book author of The Gut-Brain Paradox deep dives into the mysterious and long misunderstood world of the human microbiome. Discover the complex and multifaceted ways the microbes--part of the gut-brain connection established prior to birth--control brain health and function. Examine how leaky gut and gut dysbiosis--driven by western diets, antibiotic overuse and other medications, and environmental toxins--allow the takeover of pathogenic bacteria. These inflammatory “bad bugs” hijack intricate gut-to-brain messaging systems, affecting neurological changes, brain fog, neurodegeneration, mental health issues, personality alterations, and addictions. Reverse these negative changes with updated science-based strategies, easy-to-follow recipes, and supplement guides. Show your clients how to eat to restore inner balance, mental energy and well-being.
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- Kindle eBook: 3.4 MB. ASIN: B0D9H7J3C7. Accessible in the U.S. only. You must have an active amazon account and understand how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 272pp. Apr 2025. ISBN-13: 978-0062911803. Book preview | Author bio
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