Dr. David Sinclair--acclaimed Harvard Medical School scientist, one of Time’s most influential people and leading world authority on genetics and longevity--reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” Traverse to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs that demonstrate how we can slow down and even reverse aging. Newly discovered vitality genes are descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that we can feel younger, and actually become younger. Implement emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. Learn how to take charge of one’s health and destiny, with a bold new vision for the future of humanity. Change the way you think about why we age and what we can do about it.
Articulate the bold new theory for why we age.
Implement emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer.
Describe vitality genes and its role in the cause and reversal of aging.
Explain the statement, “Aging is a disease, and that disease is treatable.”
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