Getting to Baby

Getting to Baby: A Food-First Fertility Plan to Improve Your Odds and Shorten Your Time to Pregnancy
Shorten the time to pregnancy, avoid costly fertility treatments, and increase the odds of successful IVF treatment with this proven, food-first approach. Help your clients take control of their fertility with an approach that has helped thousands of women achieve their dream of having a baby. Infertility can stem from several challenges: PCOS, endometriosis, fibroids, egg quality, low sperm count, and more. Manage of these conditions with one key shift: changing the diet. In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, you will discover:

• The compelling research on how food supports fertility
• What to eat more of and less of to support conception and healthy pregnancy
• Skills and manageable goals to make changing your diet easy
• A six-week plan for implementing dietary and lifestyle changes
• Stories from other women who have conceived successfully on the Food for Fertility plan
• Plus, a sample menu to kickstart your journey