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Bigger, Leaner, Stronger
Product Details
Bigger, Leaner, Stronger: The Simple Science of Building the Ultimate Male Body
This essential professional resource offers a clear, science-based plan to build muscle, lose fat, and get strong—without wasting time in the gym, living on bland food, or falling for “bro science.” Help your athletes:
- Bust the biggest fitness myths and mistakes and make consistent progress
- Build more muscle in less time with workouts designed around progressive overload
- Enjoy a flexible meal planning system with no starvation.
- Get honest advice about supplements and the few products that actually work.
- Follow a clear plan with a complete 12-month workout program, 20+ meal plans, and progress tracking.
- Stay motivated and consistent using practical strategies to overcome plateaus and build lasting habits.
Harness the Bigger Leaner Stronger structure and knowledge and help your athletes achieve their strength goals.
BOC | Board of Certification, Inc. Approval & Expiry
5 CEU Category A. Expiry: Feb 1, 2028
Exam
25 multiple choice questions. How It Works
Book
- Kindle eBooks and books for U.S. domestic users only.
-
Kindle eBook: 8.9 MB. ASIN: B006XF5BTG. Requires an active amazon account and understanding how to access your Kindle eBook via the access link that you receive from us. Learn more here.
- Book: Paperback, 457pp. Mar 2023. ISBN-13: 978-1938895302. Book preview | Author bio
Terms & Conditions
View here.
Save 20%
Strength Training Course Pack
Strength Training Course Pack
BOC: 25 CEU
was
$190.00
Save
20%
$152.00
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